About
My Story
My name is Alexandria St. Rose, and I hold a Master’s degree in Adult Gerontology Primary Care from the University of Miami, where I graduated in 2018. Afterward, I began working with a nephrology group, treating patients with chronic kidney disease and those on dialysis—many of whom were in very poor health.
Throughout my time at the University of Miami, I was diagnosed with rheumatoid arthritis (RA). Looking back, I realize I had experienced joint pain since my early career as a registered nurse in 2013, but it wasn’t until my nurse practitioner studies that I was formally diagnosed. I had also struggled with eczema and anxiety from childhood, eventually starting medication for anxiety during my NP program. After my RA diagnosis, I was prescribed disease-modifying antirheumatic drugs (DMARDs), which significantly alleviated my joint pain.
However, I was determined not to rely on medication long-term. This motivated me to explore alternative approaches, focusing on diet and lifestyle changes. I eventually weaned off all medications, began working with a personal trainer, and committed to a regular gym routine—3-4 times a week. I also got married, and for a while, I felt like I had "healed," no longer needing a cane to walk.
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Two years later, I gave birth to my first child—one of the happiest days of my life. But just six weeks postpartum, I began to experience joint pain again. I initially hoped the discomfort would be short-lived, but my blood pressure also spiked, and a week later, I woke up feeling like I had been hit by a car. What was supposed to be a joyful moment in my life turned into a nightmare. I could barely hold my baby, and my body—especially my hands, fingers, and joints—was in excruciating pain. Even eating was difficult due to intense jaw pain.
As I returned to work, I was taking Advil several times a day just to manage the pain. I also resumed steroids and DMARDs, believing I’d feel better within a month. Despite strict dietary changes, including eating only grass-fed meats, fruits, and vegetables, I saw no improvement. It wasn’t until a colleague recommended Dr. Amy Myers’ book, The Autoimmune Solution, that I considered exploring a different path. Although I followed the book’s advice, I still felt no relief after a month.
The book suggested seeking help from a functional medicine provider if symptoms didn’t improve, so I began looking for a local practitioner. Initially, the cost of functional medicine consultations was out of my budget, so I decided to remain patient and stick to my diet. However, after another month of no progress, I decided to proceed with the consultation and commit to the treatment plan.
Advanced lab tests revealed significant nutrient deficiencies and candida overgrowth. After following the recommended protocol, I experienced a breakthrough in just two weeks. That’s when I knew I wanted to apply this same holistic, root-cause-focused approach in my own practice. My experience sparked a deep passion for helping others not just manage symptoms, but heal from the inside out by addressing underlying issues and emphasizing the importance of proper nutrition.
Who is Alexandria
I am a functional medicine provider, who works on getting down to the root cause by utilizing an indepth intake on each client, orders detail labs, and treat the client by using nutrition, nutraceuticals, and herbs. I address the underlying imbalances that contribute to your health challenges. And honor the interconnectedness of mind, body, and spirit.
How To Work With Us
01
Schedule Consultation
During the initial consultation with Alexandria you will discuss what you'd like help with, your diet, lifestyle, and genetic factors that influence your overall health.
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02
Build Personalized Plan
As a client, you become an active partner in all decisions. Together, we will build a plan that is sustainable for your lifestyle and empowers you to be in charge of your health.
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03
Make Adjustments If Needed
After beginning your plan we will have a follow-up appointment in which you'll discuss how your treatment plan is going how you feel on the plan, and any adjustments to your plan if needed.